Fresh Start to Healthy Eating

I’ve been talking about starting this healthy cooking blog for a long time, and now I am FINALLY doing it!  I dare say that I am somewhat of a “food snob” and I really appreciate good-tasting food.  I am also a health, nutrition, and fitness fanatic.  In many people’s eyes….there is NO WAY that these two worlds can happily combine.  Well, I beg to differ!  I am constantly finding new and healthy dishes to throw on my kitchen table and  I am super excited to start sharing them with you!!

Because calories and macronutrient levels (proteins, carbohydrates, and fats) are important to me, I will be sure to include such information with each and every recipe.  Because we all require different calories and macro-nutrient levels to run at our very best, I will usually provide recipes that you can adjust according to your nutritional needs.  If you know you need more/less protein or carbohydrates for a meal, then you can adjust the recipe accordingly.  If you’re not sure what you should be eating. . .well, hop on over to my About Me page, or my Lose Weight/Get Fit page for more information. There is even a FREE GIVEAWAY listed on these informative pages.  Who does that right out of the blogging shoot?  I do!

So. . .bookmark the blog, subscribe to the blog in the right-hand column, and get ready for a many delicious recipes to come.  And, feel free to share the blog with those you love.  After all, couldn’t we all use some more HEALTHY recipes.

Here’s to helping you along your healthy journey!


P.S.  May I beg you to be patient with the logistics of the blog?  This isn’t exactly how I envisioned the blog looking, but I continue to be begged for my recipes and I figure that it’s better to get this thing going so you all can start getting the recipes, regardless of how perfect I think it is.  That being said, we may experience a few changes together over the next few months (hopefully more than just blog changes, right!?).


7 thoughts on “Fresh Start to Healthy Eating

  1. Tamie Sabey says:

    Hi Emilee,
    Thank you so much for including me in this email, this is AWESOME!!! I am at m highest weight in my life and definately in the worst shape I have ever been in. I’ve really been struggling getting motivated and need something to give me that kick start back into getting in shape again. I am hoping this is just the ticket.

    • Mimi says:

      Hi Tamie! I hope it helps you in your journey! If you need any “extra” assistance, don’t hesitate to let me know. I’ll give you a free fitness evaluation and help you understand what you can do to get back to where you want to be. Until then…I hope you enjoy most of these recipes!

  2. jamiehunter says:

    Yay! I am excited for these! Like I said, most of the food I make are from blogs! I love healthy blogs, and I love your cooking!

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