Here is a sweet little treat that won’t pack on the calories! I am totally guilty of loving the grilled pineapple at various Brazilian restaurants, so I’m happy to provide a recipe that resembles the tasty stuff. We made this for our Independence Day BBQ, and I’m pretty sure the entire family loved it. It’s a cinch to throw together (literally took a couple of minutes) and it can quickly become the favorite part of any meal. It’s even a tasty dessert if you ask me (and it goes great with a scoop of vanilla ice cream . . . but I didn’t tell you that!). I’m pretty sure the biggest trick is trying to have only one slice!
Grilled Pineapple
2 Tbsp. agave nectar
1 tsp. olive oil
1 Tbsp. fresh lime juice
1 tsp. brown sugar
1 ripe pineapple, cut into 8 ½-inch thick slices
In a small bowl, combine the agave nectar, olive oil, lime juice, and brown sugar and whisk to blend. Set aside.
Prepare a hot fire in a charcoal grill or heat a gas grill. Lightly coat the grill rack with cooking spray. Position the cooking rack 4 to 6 inches from the flame.
Lightly brush the pineapple with the marinade. Grill or broil, turning once and basting once or twice with the remaining marinade, until tender and golden, about 3-5 minutes on each side. Serve warm.
Serves 8.
Nutritional Information (Per Serving = 1 Slice)
Calories: 49.5
Protein: 0.2g
Carbs: 11.8h
Fat: 0.8g (0.1g = Sat.)
Fiber: 0.7g
Sugars: 10.5g
Just a question, where do you find the agave nectar in the store for this recipe. Thanks
I’ve found it by the honey or on the baking isle near the sugar substitutes. Honey works as a great exchange if that’s what you have on hand. It’s a few more calories, but not much more.
Maybe I’ll bring this for Sunday’s shindig. I love grilled pineapple.