Thai Chicken Lettuce Wraps with Sweet Peanut Sauce

Thai Chicken Lettuce Wraps with Sweet Peanut Sauce - Mimi's Fit Foods

I always love a good Asian-inspired meal, and this has seriously jumped to the top of my list of favorites at the moment.  I love this variation of lettuce wraps like I’ve never loved lettuce wraps before (and I kind of seriously love lettuce wraps . . . the proof is here and here).  This variation is, to no surprise, infused with Thai flavors.  We’re talking peanut sauce, lime, cilantro, fresh veggies, and chicken.  The texture is fabulous by offering a little bit of crunch thanks to those water chestnuts and butter lettuce.  These are fresh, flavorful, and left us wishing we had doubled the recipe!  My husband said, “When I think of a Food Network competition, these are what I imagine would come out of it.”  Yeah . . . I guess they are Food Network worthy according to the hubby.

The peanut sauce offers a genuine sweetness because of that yummy honey.  You can make it spicy if you prefer by adding extra Sriracha sauce.  I kept it mild so my little one-year-old wouldn’t complain.  Either way . . . you’re going to loooooove it!  This sauce is what really made these lettuce wraps super duper awesome!

We ate these with a side of brown rice.  The meal was perfect . . . well, better than perfect.

Thai Chicken Lettuce Wraps with Sweet Peanut Sauce
Adapted Heavily from Bake Your Day

for the filling:
1 pound  cooked chicken breast, cubed
1 tablespoon extra virgin olive oil
1/2 cup yellow onion, diced
1 sweet bell pepper, diced (I used a yellow pepper)
4 green onions, sliced
1/2 cup carrots, cut in matchsticks (or shredded works too)
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 (5-ounce) can sliced water chestnuts
1/2 cup cilantro, chopped
1 teaspoon Sriracha Sauce
1 teaspoon low sodium soy sauce

for the sauce:
1 tablespoon creamy, reduced fat peanut butter
1 tablespoon honey
1 1/2 teaspoon low sodium soy sauce
1/2 teaspoon toasted sesame oil
1/2 teaspoon ginger, freshly grated
1/4 teaspoon Sriracha sauce
2 teaspoons lime juice

for serving:
1 head of freshly washed lettuce leaves (I used butter lettuce)
chopped cilantro
fresh lime wedges (for lime juice)

Heat the olive oil over medium heat in a large non-stick skillet.  Sauté the yellow onion and bell pepper and 1/4 teaspoon of the salt until the vegetables are fragrant and soft, 7-10 minutes.

While the vegetables are cooking, mix the ingredients for the sauce together, cover and refrigerate until serving.

To the veggies, add the green onions, carrots, garlic, chicken, and water chestnuts.  Stir and then add remaining salt, pepper, Sriracha, soy sauce and cilantro.  Stir well.  Allow the mixture to cook for 1-2 minutes more and remove from heat.

Serve the mixture in lettuce cups/leaves and garnish with the Sweet Peanut Sauce, additional chopped cilantro, and fresh lime juice.

Serves 5.

Nutritional Information Per Serving (Serving Size = 1/5 of the recipe)
Calories:  190.7
Protein:  20.9
Carbs:  14.8g
Fat:  5.9g (0.7g = Sat.)
Fiber:  2.3g
Sugars:  6.6g


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