Anyone interested in learning more about how to lose weight the right way!? I will be teaching a free weight loss & wellness workshop this Thursday, June 2, and would LOVE to have any of you come (familiar faces are so comforting). Come learn the real facts about:
- Diet Myths.
- Recognizing and avoiding diet rollercoasters.
- The proven rules of nutrition.
- How to speed up your metabolism.
- And much more!
As an added bonus . . . If you attend the workshop, you will also get one free firtness evaluation (a $60 value).
There is limited seating available at our workshop location, so please call or email me to reserve your spot. If you have any further questions, do not hesitate to ask. You are welcome to bring friends/family with you (just let me know how many will be coming so we can save a spot for everyone you bring).
Hope to see you Thursday!!
Workshop Time & Location
Thursday, June 2, 2011
Total Health & Fitness; (801) 762-6207
1441 South 550 East