Free Weight Loss & Wellness Workshop

Anyone interested in learning more about how to lose weight the right way!?  I will be teaching a free weight loss & wellness workshop this Thursday, June 2, and would LOVE to have any of you come (familiar faces are so comforting).  Come learn the real facts about:

  • Diet Myths.
  • Recognizing and avoiding diet rollercoasters.
  • The proven rules of nutrition.
  • How to speed up your metabolism.
  • And much more!

As an added bonus . . . If you attend the workshop, you will also get one free firtness evaluation (a $60 value).

There is limited seating available at our workshop location, so please call  or email me to reserve your spot. If you have any further questions, do not hesitate to ask.  You are welcome to bring friends/family with you (just let me know how many will be coming so we can save a spot for everyone you bring).

Hope to see you Thursday!!

Workshop Time & Location
Thursday, June 2, 2011

Total Health & Fitness; (801) 762-6207
1441 South 550 East
Orem, Utah

Click on this image for more details.


One thought on “Free Weight Loss & Wellness Workshop

  1. Mimi says:

    Thank you to all who came! I hope you learned something new. For those who missed it, I may do another workshop in the future. If you don’t want to wait for a scheduled workshop, then let me know and perhaps we can try to figure out a time to share the information with you privately. It’s pretty cool!

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