This burrito is a favorite around my house. My husband loves ANYTHING with BBQ in it and these are no exception. I feel like these burritos are magical because, while I know how to make them and I know exactly what is in them, I’m still amazed at how wonderfully the flavors meld together to taste incredible. I’ve shared these with friends and family members and, without fail, I am always asked for the recipe. I hope you can find the love in your heart for these too.
BBQ Chicken & Black Bean Burritos
Adapted from: Jillian Michaels, “Making the Cut”
1/2 tablespoon olive oil
16 oz. skinless, boneless chicken breast, cut into bite-size pieces
1/2 cup chopped onion
3 garlic cloves, minced
1/3 cup bottled light BBQ sauce
1 cup low-sodium black beans, drained
1/2 cup (2 ounces) shredded fat-free sharp cheddar cheese
4 Mission Life Balance Tortillas (120 Calories each)
1/4 cup low-fat (or light) sour cream
Heat oil in a large nonstick skillet over medium heat. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly.
Stir in BBQ sauce and beans. Sprinkle with cheese; cook 5 minutes or until thoroughly heated. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down the center of each tortilla; top each with 1 tablespoon sour cream, and roll up.
Nutritional Information (Per Serving = 1 Burrito)
Fat: 6.8 (2.4 Sat.)
With only 1/2 Cup Black Beans
Fat: 6.6 (2.4 sat.)
Omit Black Beans
Fat: 6.5 (2.4 sat.)